Empowering learners to invent their future
What is the basis for Brain Gym®?
Paul Dennison, Ph.D. spent years with many development experts, studying their work and that of others before creating what is now known as Brain Gym® in the 1970’s. Some of the combined 80 years of research modalities include: Repatterning, applied kinesiology, behavioral optometry, Alexander technique, Traeger, Laban, Feldenkrais and Yoga. Dr. Dennison built on this knowledge to create a series of movements that make new neural pathways to balance brain function. The Educational Kinesiology Foundation, now known as Brain Gym® International was founded in Ventura, California by Paul Dennison and his wife Gail in 1987.
Who benefits from Brain Gym®?
The movements are beneficial for persons of all ages, abilities and walks of life. Children especially find them to be fun and easy to do. Anyone who wants to move forward to a goal that will improve quality of life will benefit from Brain Gym®. The program has demonstrated rapid, far-reaching and lasting results
Does Brain Gym® contribute to physical as well as mental changes?
Doing Brain Gym® movements has been shown to provide improved blood flow & balance, better oxygenation and a healthier physiology. Peter Cox, a former U.S. Fencing Team gold medalist, used Brain Gym® while he was training for the Olympics. "I was amazed at the results,” he wrote, “and so were my opponents!
Can businesses profit from a Brain Gym® program for their employees?
When an insurance company enrolled one-third of its agents in a Brain Gym®-based sales training program, they found that those agents achieved a 39% higher closing rate. They were more focused, organized and energetic. Train the Brain can set up a program to meet the needs of employees of both large and small businesses
How frequently do clients practice Brain Gym®?
Those who show the greatest improvement do a minimum of 10 to 15 minutes a day. One of Brain Gym®’s valuable features is that it becomes self-monitoring as participants recognize its value and benefits. Many class-room teachers have found that starting the day with Brain Gym® movements helps children to calm down, focus and perform better throughout the day
How long does it take to do the Brain Gym® movements?
Most movements take one minute each. P.A.C.E -- the learning readiness/get set for the day program -- takes five minutes and can be done in bed before rising, in the shower, or anywhere else. Each person is invited to do movements that he/she feels appropriate
How can I learn the Brain Gym® movements?
One can enroll in an introductory program, Brain Gym® 101 course, or arrange for a private session.
How often do clients schedule appointments?
This depends on each individual’s needs and program. Once a client is continuing the Brain Gym® program independently, it is still possible to return to Train the Brain in the future to resolve new challenges.
As a public school teacher, will I receive Continuing Education units for taking a Brain Gym® course?
Three CEU’s are available for the 101 course. Contact hour certificates are available for workshops.
Does Brain Gym® require special equipment?
No, just an interest in moving forward easily in one’s life, setting goals and balancing for achievement of goals.